Positive Psychotherapy
Emotional Maturity
Specialists
Partners
News

Feedback

EMOTIONAL MATURITY

 

The emotional maturity is a capability осознанно to build the mutually advantageous, balanced relations with itself, the partner, a society and future.

This capability assumes 5 basic skills:

Control of emotions and observation;

The analysis and understanding of motivations;

Integrity and stimulation;

The decision and purposeful action;

Expansion of the goals

 The balanced relations are based on ability to manage consciously four areas of a life: physical (body), socially-emotional (relations), kognitivno-behavioural (activity), creative (imagination / the future).